{"id":451,"date":"2025-04-23T07:20:23","date_gmt":"2025-04-23T05:20:23","guid":{"rendered":"https:\/\/vedomysvet.sk\/?p=451"},"modified":"2025-04-23T07:21:20","modified_gmt":"2025-04-23T05:21:20","slug":"byt-tu-a-teraz-navrat-domov-k-sebe","status":"publish","type":"post","link":"https:\/\/vedomysvet.sk\/?p=451","title":{"rendered":"By\u0165 TU a TERAZ \u2013 n\u00e1vrat domov k sebe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V r\u00fdchlosti dne\u0161n\u00e9ho sveta sa \u010doraz viac vz\u010fa\u013eujeme od seba sam\u00fdch. Be\u017e\u00edme. Sna\u017e\u00edme sa stihn\u00fa\u0165 v\u0161etko. Myse\u013e sk\u00e1\u010de medzi t\u00fdm, \u010do bolo, a t\u00fdm, \u010do <em>mo\u017eno<\/em> pr\u00edde. No m\u00e1lokedy sa naozaj zastav\u00edme&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A pritom <strong>jedin\u00e9 miesto, kde naozaj \u017eijeme \u2013 je pr\u00edtomn\u00fd okamih. TU a TERAZ.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Minulos\u0165 \u0165a u\u010dila. Bud\u00facnos\u0165 \u0165a vol\u00e1. Ale len pr\u00edtomnos\u0165 \u0165a skuto\u010dne \u017eiv\u00ed.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ko\u013eko energie denne strat\u00edme t\u00fdm, \u017ee v hlave prehr\u00e1vame minul\u00e9 rozhovory, alebo sa ob\u00e1vame toho, \u010do e\u0161te len <em>mo\u017eno<\/em> nastane?<br>A ko\u013ekokr\u00e1t ani nec\u00edtime vlastn\u00e9 telo \u2013 len mechanicky fungujeme?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>By\u0165 TU a TERAZ neznamen\u00e1, \u017ee zabudneme na pl\u00e1ny, ciele, \u010di minulos\u0165.<\/em><br>Znamen\u00e1 to, \u017ee <strong>v ka\u017edom okamihu vol\u00edme vedomie, pr\u00edtomnos\u0165, dych.<\/strong> A pr\u00e1ve v tejto jednoduchosti sa deje z\u00e1zrak.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pre\u010do je pr\u00edtomnos\u0165 lie\u010div\u00e1?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Telo \u017eije iba v pr\u00edtomnosti.<\/strong> Ak sa chce\u0161 c\u00edti\u0165 bezpe\u010dne, mus\u00ed\u0161 sa do\u0148 vr\u00e1ti\u0165.<\/li>\n\n\n\n<li><strong>Em\u00f3cie sa lie\u010dia iba v pr\u00edtomnosti.<\/strong> Nem\u00f4\u017ee\u0161 uzdravi\u0165 minulos\u0165 t\u00fdm, \u017ee ju analyzuje\u0161 \u2013 ale t\u00fdm, \u017ee c\u00edti\u0161 to, \u010do vtedy nebolo dovolen\u00e9 prec\u00edti\u0165.<\/li>\n\n\n\n<li><strong>Du\u0161a \u0161epk\u00e1 iba v pr\u00edtomnosti.<\/strong> Hluk minulosti a bud\u00facnosti ju \u010dasto prehlu\u0161\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f si plne pr\u00edtomn\u00fd\/\u00e1, <strong>vn\u00edma\u0161 jasne. Si v pravde. Si doma.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako sa nau\u010di\u0165 by\u0165 viac TU a TERAZ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>1. Dych \u2013 br\u00e1na do pr\u00edtomnosti<\/em><br>Zavri o\u010di a v\u0161imni si svoj dych. Nesk\u00fa\u0161aj ho meni\u0165. Len ho pozoruj. Ka\u017ed\u00fd n\u00e1dych a v\u00fddych \u0165a ukotv\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2. Telo \u2013 posv\u00e4tn\u00fd chr\u00e1m<\/em><br>V\u0161\u00edmaj si, \u010do c\u00edti\u0161. Nie len \u010do si mysl\u00ed\u0161. Kde v tele je nap\u00e4tie? Kde je teplo, alebo chlad? Tam, kde je ticho, tam je pravda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>3. Zmysly \u2013 dary okamihu<\/em><br>Pozri sa okolo seba. \u010co vid\u00ed\u0161? \u010co po\u010duje\u0161? Ak\u00fa chu\u0165 m\u00e1 pr\u00e1ve ten \u010daj, \u010do dr\u017e\u00ed\u0161 v ruk\u00e1ch? \u017divot nie je niekde \u201epotom\u201c. Je v tomto momente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>4. Prijatie \u2013 k\u013e\u00fa\u010d ku v\u0161etk\u00e9mu<\/em><br>Neodmietaj pr\u00edtomn\u00fd okamih, ani ke\u010f je nepr\u00edjemn\u00fd. Jeho prijat\u00edm mu d\u00e1\u0161 silu rozpusti\u0165 sa. \u010casto a\u017e vtedy m\u00f4\u017ee pr\u00eds\u0165 \u00fa\u013eava.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00edtomnos\u0165 je najv\u00e4\u010d\u0161\u00ed dar, ak\u00fd si m\u00f4\u017ee\u0161 da\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nemus\u00ed\u0161 od\u00eds\u0165 na t\u00fd\u017ede\u0148 do h\u00f4r ani sa vzda\u0165 mobilu (aj ke\u010f aj to m\u00f4\u017ee pom\u00f4c\u0165).<br>Sta\u010d\u00ed si spomen\u00fa\u0165.<br>Na to, \u017ee <strong>si tu. \u017de d\u00fdcha\u0161. \u017de pr\u00e1ve teraz existuje\u0161 \u2013 a to je z\u00e1zrak.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ke\u010f si v pr\u00edtomnosti, si v spojen\u00ed.<br>S telom. S du\u0161ou. S Bohom\/Vesm\u00edrom. So \u017divotom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Si pripraven\u00e1 vr\u00e1ti\u0165 sa k sebe?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ak \u0165a to vol\u00e1, rada ti pom\u00f4\u017eem nau\u010di\u0165 sa vn\u00edma\u0165 svoje telo, em\u00f3cie a my\u0161lienky inak \u2013 <strong>s l\u00e1skavos\u0165ou, prijat\u00edm a vedom\u00edm.<\/strong><br>Cez <a href=\"https:\/\/vedomysvet.sk\/?page_id=71\" data-type=\"page\" data-id=\"71\">met\u00f3du KVET\u00ae<\/a> ti uk\u00e1\u017eem cestu sp\u00e4\u0165 \u2013 nie k tomu, k\u00fdm <em>by si mal\/a by\u0165<\/em>, ale k tomu, k\u00fdm si <strong>u\u017e teraz<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017divot sa nedeje <em>potom<\/em>. \u017divot sa deje <strong>teraz<\/strong>.<br>A je n\u00e1dhern\u00fd. Aj s t\u00fdm, \u010do bol\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viac inform\u00e1ci\u00ed n\u00e1jde\u0161 <a href=\"https:\/\/vedomysvet.sk\/?page_id=71\" data-type=\"page\" data-id=\"71\">TU<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V r\u00fdchlosti dne\u0161n\u00e9ho sveta sa \u010doraz viac vz\u010fa\u013eujeme od seba sam\u00fdch. Be\u017e\u00edme. Sna\u017e\u00edme sa stihn\u00fa\u0165 v\u0161etko. Myse\u013e sk\u00e1\u010de medzi t\u00fdm, \u010do bolo, a t\u00fdm, \u010do mo\u017eno pr\u00edde. No m\u00e1lokedy sa naozaj zastav\u00edme&#8230; A pritom jedin\u00e9 miesto, kde naozaj \u017eijeme \u2013 je pr\u00edtomn\u00fd okamih. TU a TERAZ. Minulos\u0165 \u0165a u\u010dila. Bud\u00facnos\u0165 \u0165a vol\u00e1. Ale len pr\u00edtomnos\u0165&#8230;<\/p>\n","protected":false},"author":1,"featured_media":452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"jetpack_featured_media_url":"https:\/\/vedomysvet.sk\/wp-content\/uploads\/2025\/04\/prairie-sunrise-the-scenery-37607.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=451"}],"version-history":[{"count":3,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions\/455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/media\/452"}],"wp:attachment":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}