{"id":446,"date":"2025-04-23T07:02:41","date_gmt":"2025-04-23T05:02:41","guid":{"rendered":"https:\/\/vedomysvet.sk\/?p=446"},"modified":"2025-04-23T07:04:12","modified_gmt":"2025-04-23T05:04:12","slug":"nestaci-si-len-opakovat-ze-som-v-poriadku-ked-vnutro-krici-ine","status":"publish","type":"post","link":"https:\/\/vedomysvet.sk\/?p=446","title":{"rendered":"Nesta\u010d\u00ed si len opakova\u0165, \u017ee som v poriadku\u2026 Ke\u010f vn\u00fatro kri\u010d\u00ed in\u00e9."},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Met\u00f3da KVET\u00ae \u2013 cesta sp\u00e4\u0165 k sebe cez odblokovanie, nie cez afirm\u00e1cie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017eno to pozn\u00e1\u0161&#8230;<br>Ka\u017ed\u00e9 r\u00e1no vstane\u0161, pozrie\u0161 sa do zrkadla a povie\u0161 si:<br>\u201eSom siln\u00e1. Som hodn\u00e1 l\u00e1sky. Som zdrav\u00e1. Som spokojn\u00e1.\u201c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale niekde v h\u013abke\u2026<br>Nie\u010do st\u00e1le \u0161epk\u00e1 in\u00e9. Telo sa s\u0165ahuje. V hrudi je tlak. A tie ist\u00e9 vzorce sa opakuj\u00fa. Zas a znova.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pre\u010do sa to deje?<br>Lebo <strong>afirm\u00e1cie hovoria jazykom vedomia, no zranenia s\u00fa ukryt\u00e9 v podvedom\u00ed.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pre\u010do afirm\u00e1cie nesta\u010dia?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Afirm\u00e1cie s\u00fa ako semienko zasaden\u00e9 do p\u00f4dy. Ale ak je p\u00f4da pln\u00e1 buriny, kore\u0148ov star\u00fdch zranen\u00ed, strachu \u010di viny \u2013 semienko nem\u00e1 kam r\u00e1s\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na\u0161e podvedomie uklad\u00e1 v\u0161etko:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>traumy z detstva,<\/li>\n\n\n\n<li>pocity neprijatosti,<\/li>\n\n\n\n<li>potla\u010den\u00e9 em\u00f3cie,<\/li>\n\n\n\n<li>presved\u010denia ako \u201enie som dos\u0165\u201c, \u201emus\u00edm sa sna\u017ei\u0165, aby som bola milovan\u00e1\u201c, \u201eke\u010f som sama, nie som v bezpe\u010d\u00ed\u201c&#8230;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tieto programy sa \u010dasto prejavuj\u00fa v realite ako:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>opakuj\u00face sa nefunk\u010dn\u00e9 vz\u0165ahy,<\/li>\n\n\n\n<li>chronick\u00e1 \u00fanava,<\/li>\n\n\n\n<li>\u00fazkosti,<\/li>\n\n\n\n<li>nevysvetlite\u013en\u00e9 fyzick\u00e9 bolesti,<\/li>\n\n\n\n<li>pocit \u201ezacyklenosti\u201c \u2013 aj ke\u010f sa ve\u013emi sna\u017e\u00edme.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u010co je met\u00f3da KVET\u00ae?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/vedomysvet.sk\/?page_id=71\" data-type=\"page\" data-id=\"71\">Met\u00f3da KVET\u00ae<\/a><\/strong> je jemn\u00e1, intuit\u00edvna a hlboko \u00fa\u010dinn\u00e1 met\u00f3da, ktor\u00e1 <strong>prep\u00e1ja psychosomatick\u00fd a somatick\u00fd pr\u00edstup<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Psychosomaticky<\/strong> pracujeme s presved\u010deniami, emo\u010dn\u00fdmi odtla\u010dkami a ment\u00e1lnymi vzorcami.<\/li>\n\n\n\n<li><strong>Somaticky<\/strong> sa vraciame do tela, k telesn\u00fdm pocitom, aby sa spomienky, ktor\u00e9 si telo pam\u00e4t\u00e1, mohli bezpe\u010dne uvo\u013eni\u0165.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pracujeme s telom, em\u00f3ciou aj du\u0161ou z\u00e1rove\u0148. Neanalyzujeme, necenzurujeme, nehodnot\u00edme. <strong>Len s l\u00e1skou po\u010d\u00favame a uvo\u013e\u0148ujeme.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u00e1lne pr\u00edklady z praxe<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lenka (35) roky opakovala afirm\u00e1cie o hojnosti. No peniaze st\u00e1le neprich\u00e1dzali. Po\u010das terapie vypl\u00e1val na povrch star\u00fd z\u00e1\u017eitok z detstva \u2013 mama ju pokarhala, ke\u010f si ako die\u0165a \u201edrzo\u201c p\u00fdtala peniaze na zmrzlinu. Podvedom\u00e9 presved\u010denie: <em>\u201eKe\u010f si p\u00fdtam, nie som dobr\u00e1.\u201c<\/em> Po odblokovan\u00ed tejto spomienky sa jej vn\u00fatorn\u00fd postoj zmenil \u2013 a do dvoch t\u00fd\u017ed\u0148ov pri\u0161la ne\u010dakan\u00e1 pracovn\u00e1 ponuka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miro (41) trpel boles\u0165ami chrbta, s ktor\u00fdmi si lek\u00e1ri nevedeli rady. Po\u010das terapie sa uk\u00e1zalo, \u017ee nesie zodpovednos\u0165 za druh\u00fdch na \u00fakor seba \u2013 doslova \u201enesie cel\u00fd svet na svojich pleciach\u201c. Ke\u010f to telo kone\u010dne mohlo uvo\u013eni\u0165 a odpusti\u0165 si, bolesti ust\u00fapili.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zuzka (29) si roky opakovala afirm\u00e1cie o l\u00e1ske, ale v\u017edy kon\u010dila vo vz\u0165ahoch s emo\u010dne nedostupn\u00fdmi partnermi. Pri terapii vy\u0161lo najavo, \u017ee ako die\u0165a vn\u00edmala otca ako vzdialen\u00e9ho. V jej podvedom\u00ed bolo zak\u00f3dovan\u00e9: <em>\u201eL\u00e1ska = \u010dakanie, neistota.\u201c<\/em> Po odblokovan\u00ed tejto pam\u00e4te sa za\u010dala prirodzene pri\u0165ahova\u0165 k \u013eu\u010fom, ktor\u00ed s\u00fa otvoren\u00ed, pr\u00edtomn\u00ed a l\u00e1skav\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tvoje telo vie. Tvoja du\u0161a si pam\u00e4t\u00e1.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A ja som tu, aby som \u0165a sprev\u00e1dzala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak si pripraven\u00e1 pusti\u0165 sa hlb\u0161ie \u2013 za my\u0161lienky, za afirm\u00e1cie \u2013 a dotkn\u00fa\u0165 sa svojej pravdy, svojej sily a svojej du\u0161e&#8230;<br>Met\u00f3da KVET\u00ae ti m\u00f4\u017ee otvori\u0165 br\u00e1nu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spolu uvo\u013en\u00edme to, \u010do u\u017e nepotrebuje\u0161 nies\u0165.<br>A z toho ticha, kde u\u017e niet bolesti ani odporu, <strong>sa kone\u010dne m\u00f4\u017ee\u0161 rozpam\u00e4ta\u0165, kto v skuto\u010dnosti si.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak \u0165a to vol\u00e1, ozvi sa.<br>Tvoje svetlo si zasl\u00fa\u017ei \u017eiari\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viac inform\u00e1ci\u00ed n\u00e1jde\u0161 <a href=\"https:\/\/vedomysvet.sk\/?page_id=80\" data-type=\"page\" data-id=\"80\">TU.<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Met\u00f3da KVET\u00ae \u2013 cesta sp\u00e4\u0165 k sebe cez odblokovanie, nie cez afirm\u00e1cie Mo\u017eno to pozn\u00e1\u0161&#8230;Ka\u017ed\u00e9 r\u00e1no vstane\u0161, pozrie\u0161 sa do zrkadla a povie\u0161 si:\u201eSom siln\u00e1. Som hodn\u00e1 l\u00e1sky. Som zdrav\u00e1. Som spokojn\u00e1.\u201c Ale niekde v h\u013abke\u2026Nie\u010do st\u00e1le \u0161epk\u00e1 in\u00e9. Telo sa s\u0165ahuje. V hrudi je tlak. A tie ist\u00e9 vzorce sa opakuj\u00fa. Zas a znova&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"jetpack_featured_media_url":"https:\/\/vedomysvet.sk\/wp-content\/uploads\/2025\/04\/pexels-photo-1128797.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=446"}],"version-history":[{"count":3,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/446\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/446\/revisions\/450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/media\/447"}],"wp:attachment":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}