{"id":349,"date":"2025-04-18T21:55:31","date_gmt":"2025-04-18T19:55:31","guid":{"rendered":"https:\/\/vedomysvet.sk\/?p=349"},"modified":"2025-04-19T11:00:34","modified_gmt":"2025-04-19T09:00:34","slug":"nemusis-byt-vzdy-silna","status":"publish","type":"post","link":"https:\/\/vedomysvet.sk\/?p=349","title":{"rendered":"Nemus\u00ed\u0161 by\u0165 v\u017edy siln\u00e1!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Svet od n\u00e1s, \u017eien, \u010dasto o\u010dak\u00e1va viac, ne\u017e je zdrav\u00e9. By\u0165 siln\u00e1, nezlomn\u00e1, v\u017edy usmiata, zvl\u00e1da\u0165 pr\u00e1cu, dom\u00e1cnos\u0165, vz\u0165ahy, v\u00fdchovu det\u00ed \u2013 a pritom e\u0161te vyzera\u0165 odd\u00fdchnuto. V tomto tlaku na dokonalos\u0165 v\u0161ak niekde str\u00e1came pr\u00e1vo by\u0165 zranite\u013en\u00e9. Pravda je v\u0161ak in\u00e1: <strong>nemus\u00ed\u0161 by\u0165 v\u017edy siln\u00e1.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Slabos\u0165 nie je zlyhanie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Unaven\u00e1? Smutn\u00e1? Pre\u0165a\u017een\u00e1? M\u00e1\u0161 pr\u00e1vo c\u00edti\u0165 v\u0161etko, \u010do c\u00edti\u0161. Slabos\u0165 neznamen\u00e1, \u017ee si zlyhala. Znamen\u00e1, \u017ee si \u010dlovek. A pr\u00e1ve to, \u017ee sa dok\u00e1\u017ee\u0161 prizna\u0165 k svojej \u00fanave alebo bolesti, z teba rob\u00ed siln\u00fa bytos\u0165. Nie t\u00fa, ktor\u00e1 sa nikdy nezr\u00fati \u2013 ale t\u00fa, ktor\u00e1 sa dok\u00e1\u017ee postavi\u0165 aj po p\u00e1de.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Neporovn\u00e1vaj sa s in\u00fdmi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Soci\u00e1lne siete n\u00e1s dennodenne zahlcuj\u00fa obrazmi \u201edokonal\u00fdch\u201c \u017eien \u2013 \u00faspe\u0161n\u00fdch, kr\u00e1snych, zvl\u00e1daj\u00facich v\u0161etko. Ale realita t\u00fdchto \u017eien je \u010dasto in\u00e1, ne\u017e sa jav\u00ed na obrazovke. Ka\u017ed\u00e1 z n\u00e1s bojuje svoje vlastn\u00e9 tich\u00e9 boje. A to, \u017ee niekto in\u00fd zvl\u00e1da nie\u010do inak, neznamen\u00e1, \u017ee ty rob\u00ed\u0161 nie\u010do zle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Oddych nie je luxus \u2013 je to potreba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Presta\u0148 vn\u00edma\u0165 oddych ako odmenu. Nie je to \u201ea\u017e ke\u010f v\u0161etko stihne\u0161\u201c. Oddych je z\u00e1kladn\u00e1 potreba. Dopraj si ticho, \u010das len pre seba, chv\u00ed\u013eku, ke\u010f nebude\u0161 musie\u0165 by\u0165 tou, na ktor\u00fa sa v\u0161etci spoliehaj\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f si nie\u010do nestihla, aj ke\u010f si dnes neurobila v\u0161etko pod\u013ea pl\u00e1nu \u2013 st\u00e1le si dos\u0165. Tvoje bytie m\u00e1 hodnotu aj bez v\u00fdkonu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hovori\u0165 o tom je odv\u00e1\u017ene<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Poveda\u0165 \u201enezvl\u00e1dam to\u201c nie je prejav slabosti. Je to akt odvahy. Mo\u017eno pr\u00e1ve t\u00fdm, \u017ee bude\u0161 \u00faprimn\u00e1 o svojich pocitoch, in\u0161piruje\u0161 in\u00fa \u017eenu, aby si aj ona dovolila by\u0165 sama sebou \u2013 so v\u0161etk\u00fdm, \u010do k nej patr\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dovo\u013e si by\u0165 aj krehk\u00e1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nie sme zo \u017eeleza. Sme z m\u00e4sa a kost\u00ed, zo spomienok, snov, bolesti aj radosti. By\u0165 \u017eenou znamen\u00e1 c\u00edti\u0165 \u2013 a niekedy aj plaka\u0165. By\u0165 citliv\u00e1 neznamen\u00e1 by\u0165 slab\u00e1. Znamen\u00e1 to by\u0165 skuto\u010dn\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mil\u00e1 \u017eena, ak si unaven\u00e1 \u2013 odpo\u010d\u00edvaj. Ak sa ti chce plaka\u0165 \u2013 pla\u010d. Ak u\u017e nem\u00f4\u017ee\u0161 nies\u0165 v\u0161etko na pleciach \u2013 popros o pomoc.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Nemus\u00ed\u0161 by\u0165 v\u017edy siln\u00e1. Sta\u010d\u00ed, \u017ee si. A to je viac ne\u017e dos\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ak potrebuje\u0161 pomoc, viac inform\u00e1ci\u00ed n\u00e1jde\u0161\u00a0<a href=\"https:\/\/vedomysvet.sk\/?page_id=71\">TU<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svet od n\u00e1s, \u017eien, \u010dasto o\u010dak\u00e1va viac, ne\u017e je zdrav\u00e9. By\u0165 siln\u00e1, nezlomn\u00e1, v\u017edy usmiata, zvl\u00e1da\u0165 pr\u00e1cu, dom\u00e1cnos\u0165, vz\u0165ahy, v\u00fdchovu det\u00ed \u2013 a pritom e\u0161te vyzera\u0165 odd\u00fdchnuto. V tomto tlaku na dokonalos\u0165 v\u0161ak niekde str\u00e1came pr\u00e1vo by\u0165 zranite\u013en\u00e9. Pravda je v\u0161ak in\u00e1: nemus\u00ed\u0161 by\u0165 v\u017edy siln\u00e1. Slabos\u0165 nie je zlyhanie Unaven\u00e1? Smutn\u00e1? Pre\u0165a\u017een\u00e1? M\u00e1\u0161 pr\u00e1vo&#8230;<\/p>\n","protected":false},"author":1,"featured_media":350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/vedomysvet.sk\/wp-content\/uploads\/2025\/04\/woman-happiness-sunrise-silhouette-40192.jpeg","_links":{"self":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349"}],"version-history":[{"count":3,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":381,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions\/381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=\/wp\/v2\/media\/350"}],"wp:attachment":[{"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedomysvet.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}